Ayurveda offers several herbal remedies and formulations that are believed to support brain health and cognitive function. These remedies are often referred to as “Medhya Rasayanas” or brain rejuvenators. Here are used Ayurvedic herbs and formulations for brain health used in Merit Plus :
Shankhpushpi (Convolvulus pluricaulis) is a popular herb used in traditional Ayurvedic medicine for its potential health benefits. It is known for its calming and cognitive-enhancing properties and has been used for centuries to support brain health and overall well-being. Here are some common uses of Shankhpushpi:
Memory Enhancement: Shankhpushpi is highly regarded as a brain tonic and is believed to improve memory and cognitive functions. It is often used to enhance learning, concentration, and retention of information.
Stress and Anxiety Relief: The herb is considered an adaptogen, meaning it helps the body adapt to stress and promotes relaxation. It is used to alleviate stress, anxiety, and nervous tension.
Mental Clarity and Focus: Shankhpushpi is believed to enhance mental clarity and alertness. It may help improve focus and reduce mental fatigue.
Insomnia and Sleep Disorders: The calming properties of Shankhpushpi make it useful for managing insomnia and promoting restful sleep.
Nervous System Support: It is used to support and nourish the nervous system, making it beneficial for overall mental well-being.
Headache Relief: Shankhpushpi is sometimes used to alleviate headaches, especially those caused by stress or tension.
Epilepsy and Convulsions: In traditional medicine, Shankhpushpi has been used as an adjunctive therapy for managing epilepsy and reducing the frequency of convulsions.
Mental Fatigue and Exhaustion: The herb is believed to rejuvenate the mind and body, making it helpful in cases of mental exhaustion and fatigue.
Convolvulus Pluricaulis): Often used as a brain tonic to improve memory, intellect, and concentration.
Brahmi (Bacopa Monnieri): Known for its ability to enhance memory, cognitive function, and reduce anxiety.
Ashwagandha (Withania Somnifera): An adaptogenic herb that may help reduce stress, anxiety, and support mental clarity.
Vacha (Acorus Calamus): Thought to enhance memory and cognitive abilities.
Jatamansi (Nardostachys Jatamansi): Used to reduce stress, anxiety, and support mental well-being.
Gulancha (Tinospora cordifolia): is considered an adaptogen, which means it helps the body adapt to stress and reduce anxiety and mental fatigue.
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